He says these thought-feeling patterns underlie all of your experiences and behaviors, so if you want to change your life, you must begin by changing your thoughts. Part 1: Your Thought-Feeling Patterns Create Your Life Experienceĭispenza begins by explaining that our whole experience of life is created by feedback loops between our thoughts and emotions-which we’ll call thought-feeling patterns. Throughout the guide, we’ll compare some of Dispenza’s ideas to concepts and practices in long-established Buddhist and Hindu traditions, as well as their connection to the more historically recent New Thought movement. Then in Part 2, we’ll turn to an explanation of Dispenza’s methods for overcoming those patterns and creating a new reality for yourself. In Part 1 we’ll explain Dispenza’s premise that your experience of life is determined by deeply-embedded patterns of thought and emotion that can trap you in a vicious cycle of negativity. He is also featured in the 2004 documentary What The Bleep Do We Know!?. Dispenza is also the author of Breaking The Habit of Being Yourself (2012) and You Are The Placebo (2014), both of which discuss the power of your mind for healing and changing your life. His research interests include epigenetics, quantum physics, and neuroscience. Joe Dispenza is a chiropractor, author, and self-help speaker. This will make you appear to the average person to be achieving something supernatural. It’s a process of recognizing that you are more than your body and tapping into a power beyond what most people are able to access. He calls this “becoming supernatural” because you’re using the power of your thoughts alone to transform your physical reality. He explains that this involves breaking free from old patterns of thinking by using meditation and visualization techniques to create a new reality and manifest your dreams. In his book Becoming Supernatural, Joe Dispenza explains how our thoughts and the resulting emotions create our reality and how we can use this knowledge to change our life to one of abundance and joy. He says our subconscious mind is the most powerful aspect of our being, and we can use it to create the life we desire if we become aware of the power of our own thoughts.īelow is a brief overview of Becoming Supernatural by Joe Dispenza. In his book Becoming Supernatural, Joe Dispenza outlines a powerful plan for personal transformation. What is Joe Dispenza’s Becoming Supernatural about? What is the key message to take away from the book?
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